Dialing in my routine before gravel races has been key to both ensure success in the event but also to keep my head focused & relaxed. Here’s the one I’ve been dialing in ⬇️ Is there anything you would add?? ⚙️ Gear Prep Choose tires Top up sealant Charge drivetrain Pick the right gearing Wax chain 🗺️ Recon course Test tire pressure Ride course with friends if possible Visualize key race moments Preview the start & finish 😴 Relax!! 🥤 Prep nutrition Decide bottles / packs and aid station strat
Dialing in my routine before gravel races has been key to both ensur…
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44K views · 59 reactions | Marble and Gold Onyx Oasis thermal bottles are now available! From now to 31 March, get one sticker for every $60 gross spend at Shell and/or at Shell Select convenience stores with UOB Cards. Collect 5 stickers to redeem a 350ml bottle and 6 stickers to redeem a 500ml bottle*. Plus, enjoy year-long savings of up to 20.8%* on fuel purchases with UOB Cards. *Conditions apply. For more details, visit https://go.shell.com/383qZ5B. | Shell | Facebook
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155K views · 155 reactions | Whether you’re headed to work, the gym...
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14K views · 308 reactions | Over 2000 students moved bottles with the power of their minds and generated over 600 ideas at our #ShellIdeas360 roadshows. If you didn’t get the chance to be there, see what it was all about here. | Shell | Facebook
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14K views · 308 reactions | Over 2000 students moved bottles with …
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