Top 3 questions I get asked all the time as a Clinical Reflexologist 👣 👣What health conditions can reflexology help with? Reflexology is particularly beneficial for the relief of stress, tension and anxiety. It can also help :- boost your immune system, improves your sleep, eases aches and pains, and generally boosts energy levels. 👣How does reflexology work? Reflexology is a calming, holistic and non invasive therapy that brings about a state of relaxation and balance. The principle is that

Foot reflexology is an amazing practice that offers numerous benefits for overall well-being! 🌟✨ Here are 3 incredible benefits you can enjoy from this therapeutic technique: 1. **Enhanced Relaxation**: Reflexology helps to ease stress and promote deep relaxation, leaving you feeling rejuvenated and calm. 🌿🧘‍♀️ 2. **Improved Circulation**: By stimulating pressure points on your feet, reflexology enhances blood flow, which can aid in better circulation throughout your body. 🦶💓 3. **Boosted E

Hand reflexology works much like foot reflexology by gently working to relieve lactic acid build up, it promotes healing which is great for those who enjoy working out to help speed up recovery time. - This video is not owned by this page. This is for education purpose only. All rights & credits to the original owner of this video. #handreflexology #Reflexology #reflexologytreatment #massagetherapy #physiotherapist #physicaltherapy #fbreels #reelsviral #follownow #LikeFollowShare | Physical Ther

Daily self-reflexology is easy when you know where to press! Here I’m working some points that needed some release (hello callus on my neck & skull reflex!) as they were tight or painful. Learn to support your body, health and healing with my beginner online FOOT MAP MINI COURSE. I make it easy to learn to target your health issues using the foot map and work these reflexes to release blockages, encourage balance and optimal healing!✨ Find relief for; 👣body pain & inflammation 👣stress & anxiet