Discover nutrient content for over 400,000 foods in the USDA’s FoodData Central. Follow Nutrition.gov on Twitter to stay up to date on new resources and seasonal recipes. …

Mar 18, 2025 · Nutrition is consuming the right amount and combination of nutrients to keep your body functioning. Nutrients are chemical substances that you find in food. Good nutrition can …

Nutrition is the biochemical and physiological process by which an organism uses food and water to support its life.

Jan 31, 2023 · At the most basic level, nutrition is about eating a regular, balanced diet. Good nutrition helps fuel your body. The foods you eat supply the nutrients your body needs to …

Nov 21, 2023 · Do you feel like you can't keep up with the latest nutrition news because it's always changing? It's true that knowledge about nutrition and diet evolves over time. But there …

NutritionFacts.org is a science-based nonprofit charity committed to bringing the medical literature to you, breaking down the latest in evidence-based nutrition research, and presenting the …

Learn how to understand and use the Nutrition Facts Label to make informed food choices that contribute to a healthy diet.

The human body is remarkably adaptable and can survive, and even thrive, on widely divergent diets. However, different dietary patterns are associated with particular health consequences …

Jun 27, 2024 · Good nutrition is about healthy eating. This means regularly choosing healthy foods and beverages. A healthy eating plan should give your body the energy and nutrients …

Find resources for nutrient content, recipes, and food safety for the top five food items searched on Nutrition.gov.