Gō, which means hard, refers to closed hand techniques or straight linear attacks; jū, which means soft, refers to open hand techniques and circular movements.

Oct 20, 2021 · I will be taking you through the different nuances of Goju-Ryu karate by tracing its history, katas, techniques, belt system and other features. So, let's dive right in!

Explore Goju Ryu’s twelve essential kata with versions, translations, themes, principles, and background. 75+ core Goju Ryu bunkai demonstrations, revealing essential combat principles …

He was the first of the Okinawan masters to name his art. Although he named his art GoJu Ryu, he seldom used the name nor did he raise any signs using it. Though there are much deeper …

Goju Ryu Karate isn’t just a fighting style—it’s a legendary fusion of bone-crushing power and fluid movement straight from Okinawa. In this video, we break down the art’s epic origins, its...

May 25, 2023 · This is a complete list of 12 Goju Ryu karate katas with videos of classic performances by many masters and champions in this karate style.

The movements contained with 13 primary Goju-Ryu kata are intended for self-defense and not for sport. Short, circular blocks, powerful holds and locks, efficient punching maneuvers, and …

The Goju-ryu Bujutsukan is an organization authorized to carry on Goju-ryu, which was passed down through Okinawa. We are dedicated to its preservation and carrying on its traditions …

Jul 21, 2025 · Goju-ryu is a karate style from Okinawa, one of Japan’s Ryukyu Islands. It was founded by Chojun Miyagi in 1930, but its roots go back to his master Higaonna Kanryo, …

The following article discusses Goju-Ryu history from the times of Ryu Ryu Ko and Higashionna Kanryo Sensei to the latter half of this century. The main focus of the article is on the life and …