Nov 18, 2019 · Re: DIY Rogue Belt Squat Attachment? #2 by TimK » Mon Nov 18, 2019 4:40 pm It will probably work, but there are drawbacks to a shorter lever arm. At 36", the path of the …

Aug 29, 2018 · Re: Rogue's New Belt Squat - Monster Rhino - AKA What I wish my nickname was #5 by Testiclaw » Thu Aug 30, 2018 1:41 pm We made our belt squat attachment out of …

Sep 13, 2018 · Re: Rogue's New Belt Squat - Monster Rhino - AKA What I wish my nickname was #42 by SeanHerbison » Thu Sep 13, 2018 8:45 am murphyreedus wrote: ↑ Wed Sep 12, …

Sep 12, 2018 · It is a clone (or very similar to) the Wenning Belt Squat...which is the best belt squat in my opinion. I really like my Edge Fitness Belt squat but if this is less than $600.00.

Aug 17, 2023 · On the plus side, it's well made for what it is and fits my rogue monster lite rack well. If you want it for Wenning warmups or something like that it may be worth it versus a way …

Dec 18, 2019 · And Rogue's price is actually better than Pioneer on that particular belt, because of the bulk purchasing deal they have w/ Pioneer. The Pioneer Cut belts are now being used …

Apr 26, 2019 · I have had a lot of trouble with using a lifting belt. At the very bottom of a squat the belt causes me pain. I think when I valsalva my belly bulges out a bit below the belt, then that …

Jan 16, 2024 · SSB lower back pain #1 by timelinex » Tue Jan 16, 2024 6:02 pm Long story short: After a long time having nothing but shoulder and elbow issues from squats (hbbs and lbbs) I …

Mar 24, 2023 · SSJBartSimpson wrote: ↑ Fri Mar 24, 2023 1:48 pm I have a rogue SML 1. I'm debating selling it to buy something that has a dip and pullup bar setup, or keeping it and …

Sep 19, 2024 · Hyperextensions allow me to get some work in without the concomitant buttload of fatigue. Also discovered yet another use for the belt squat - side bends for the obliques. Initial …