Discover essential insights into human nutrition with Nutrients, an international journal providing open access to peer-reviewed research and studies every month.

Oct 14, 2024 · There are six basic nutrients that are necessary to help support your health, even in small amounts. These are protein, carbs, fats, vitamins, minerals, and water.

Apr 14, 2025 · Your body needs six essential nutrients — fats, carbs, protein, vitamins, minerals and water — to function. Food and drinks provide essential nutrients.

Sep 1, 2024 · Almost all your nutrients come from foods. Learn more about the six types of nutrients and why you need each.

Jun 9, 2025 · The six main nutrients are ones you have to get from food. Getting them all supports general health and helps manage different conditions. Learn more.

Jun 24, 2025 · The six basic nutrients your body needs are carbohydrates, protein, fats, vitamins, minerals, and water. A well-balanced diet with all these nutrients can help you live longer and …

Find resources for nutrient content, recipes, and food safety for the top five food items searched on Nutrition.gov.

Nov 18, 2024 · Nutrients are chemical substances found in every living thing on Earth. They are necessary to the lives of people, plants, animals, and all other organisms. Nutrients help break …

The 7 major classes of nutrients are water, carbohydrates, fiber, fats, protein, vitamins, and minerals.

Mar 10, 2025 · Micronutrients, often referred to as vitamins and minerals, are vital to healthy development, growth, disease prevention, and well-being. Here are six essential …