Sep 8, 2025 · Men’s Open bodybuilder Brett Wilkin is on track to compete at his first Mr. Olympia contest next month. On September 5, 2025, he showcased a full day of eating in preparation …

In this full day of eating, Martin takes you inside his bodybuilding diet, showcasing a high-carb, moderate-protein, and low-fat meal plan designed to fuel intense workouts and maximize...

Nov 21, 2024 · To fuel his training, Walker has to eat plenty of food — 4,567 calories per day, to be exact. He took to his YouTube channel on Dec. 1, 2021, to share all the food he eats in a …

Mar 11, 2025 · Bodybuilder Nick Walker shared his latest day of eating as he prepares for his appearance on stage during the 2025 Pittsburgh Pro.

Nov 23, 2024 · Lately, Sam has given up junk foods and sweets in favor of a healthier diet. In a recent Youtube video he posted, he took his followers into his kitchen to show them his full day …

Building muscle isn’t just about lifting heavy weights—it’s also about fueling your body with the right nutrients, at the right times, in the right amounts. A well-structured full day of eating for …

Apr 18, 2024 · When crafting a full day of eating to get shredded, it’s essential to consider the timing of your meals in relation to your workout schedule. Structuring your meals to support …

Jul 31, 2025 · Bodybuilder Matt Greggo aims to become only the fourth athlete to ever hold the Classic Physique Olympia title. In a YouTube video shared on July 31, 2025, he broke down …

Dec 12, 2025 · In this full day of eating, NPC bodybuilder Ranson Lee takes you through every meal he eats 5 weeks out from competing in the 2025 NPC Nationals.

Nov 21, 2024 · Three-time Classic Physique Olympia champion Chris Bumstead is early in his very long off-season. The 2022 Olympia weekend is scheduled for Dec. 16-18, 2022 in Las …