Apr 22, 2025 · Read on to learn more about chronic insomnia, including the type and symptoms, causes, treatment options, and more.

Jan 16, 2024 · Long-term insomnia is usually due to stress, life events or habits that disrupt sleep. While treating the cause of your sleep problem may stop your insomnia, sometimes it can last …

Feb 13, 2023 · Insomnia is when you don’t get enough quality sleep, affecting how you feel and function during waking hours. It’s usually not dangerous and is typically treatable.

Jan 14, 2025 · Acute insomnia lasts from one night to a few weeks. Insomnia is chronic when it happens at least three nights a week for three months or more. Adults need seven to nine …

Mar 24, 2022 · Short-term insomnia may be caused by stress or changes in your schedule or environment. It can last for a few days or weeks. Chronic (long-term) insomnia occurs 3 or …

Jul 4, 2025 · Insomnia is a sleep disorder that affects many people. Learn about symptoms, causes, and treatments.

Sep 15, 2024 · Insomnia is difficulty getting enough sleep or trouble sleeping without interruption. You may have difficulty falling asleep, may wake up too early, or may wake up periodically …

Insomnia means having trouble sleeping at night, staying asleep, or both. It's one of the most common sleep disorders. Episodes of insomnia that last a few days at a time are called short …

Sep 13, 2024 · Insomnia can be acute (short-term) or chronic (ongoing). Acute insomnia is common. Common causes include stress at work, family pressures, or a traumatic event. It …

Long-term or chronic insomnia lasts more than 3 weeks. Insomnia can also be classified based on the underlying reasons for insomnia: It's important to make a distinction between insomnia and …