Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.

Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let …

Practice self-healing and discover a happier you through Calm. Feel better by reducing anxiety, prioritizing your self-care and choosing a guided meditation session that fits within your busy...

Calm Health is the company's clinically oriented platform, which launched in 2022, and offers condition-specific mental health programs and integrates with healthcare providers and employers to support …

How to stay calm when you know you'll be stressed | Daniel Levitin | TED TED 27M subscribers Subscribed

What if you could transform your anxiety into something you can actually use during your work day? Neuroscientist Wendy Suzuki shares two evidence-based activities -- breathing and movement -- …

The Calm app can be downloaded for free on your Apple (iPhone, iPad) and Android (smartphones and tablets) devices from your device's app store by searching for "Calm." Please note that the Calm app …

You can learn more about how to start meditating with Calm on our blog here. Most importantly, when you open your Calm app, bring your curiosity, a non-judgemental mind, and an open heart.

Calm Arcade is your pocket-sized escape to a peaceful mind. Unwind with a beautifully designed collection of relaxing, satisfying, and stress-relieving mini games — each created to help you slow …

Personalized, evidence-based mental health support with content developed by psychologists, in addition to a curated selection of popular Calm content. Available at no cost via invitation from your …