Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.

Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in …

Practice self-healing and discover a happier you through Calm. Feel better by reducing anxiety, prioritizing your self-care and choosing a guided meditation session that fits within your busy...

calm, tranquil, serene, placid, peaceful mean quiet and free from disturbance. calm often implies a contrast with a foregoing or nearby state of agitation or violence.

12 hours of relaxing sleep music for stress relief and prevent insomnia. This calming background music is a long version of the popular track "Flying", compo...

Jan 16, 2025 · The Calm app has been downloaded over 150 million times, but before its success, founders of the app struggled to get investors to back a mental health company.

Calm | 398,200 followers on LinkedIn. The #1 App for Meditation, Sleep, and Relaxation | Calm is a leading mental health company on a mission to support everyone on every step of their …

You're not at your best when you're stressed. In fact, your brain has evolved over millennia to release cortisol in stressful situations, inhibiting rational, logical thinking but potentially helping …

You can learn more about how to start meditating with Calm on our blog here. Most importantly, when you open your Calm app, bring your curiosity, a non-judgemental mind, and an open heart.

May 15, 2024 · Are you stuck in overthinking? Anxious thoughts and worries can overwhelm you. Learn tools from mindfulness and cognitive-behavioral therapy to take back control of your life.