Feel-good foods, real-life flexibility & expert guidance with Atkins’ science-backed, high protein lifestyle. Support your weight loss & metabolic health.

Reach your goals when you sign up for Atkins® diet plans. Get expert guidance, educational content and recipes on your wellness journey.

Light & crispy Atkins™ Protein Wafer Crisps feature a satisfying crunch and sweet, creamy fillings to help you reach your protein goals while enjoying a deliciously decadent treat.

The Atkins® low-carb lifestyle is more than just a plan; it's a philosophy. Discover how you can make informed food choices and achieve lasting wellness.

Starting Atkins® low carb diet can be difficult if this is your first time. Read tips on how to start the Atkins diet to help achieve your weight loss goals.

Browse Atkins® protein shakes, with up to 30g of protein. Discover chocolate, coffee, and more deliciously creamy flavors for an easy snack or meal.

Browse Atkins® frozen meals & snacks, including convenient and healthy breakfast, lunch, dinner and snack options.

Atkins Recipes Have it all! Easy, delicious recipes bring the flavor while keeping carbs and sugar low.

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Browse Atkins® range of bars and snacks, including protein bars, granola bars, and low-carb chips. Nutritious, high-protein options great for any time of day.