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  1. 25 Daily Affirmations to Improve Your Mental Health

    Sep 29, 2025 · Daily affirmations are short, written statements that are meant to give your self-esteem a positive boost. You can write them down or repeat them to yourself when you need …

  2. 101 Positive Affirmations To Practice Daily - Good Good Good

    Apr 8, 2023 · In this article we’ve broken down positive affirmations into the following sections: & more! While you read these affirmations, we encourage you to take a few deep breaths, scroll …

  3. AFFIRMATION Definition & Meaning - Merriam-Webster

    The meaning of AFFIRMATION is the act of affirming. How to use affirmation in a sentence.

  4. 35 Positive Affirmations To Say Each Day - Cleveland Clinic Health ...

    May 5, 2025 · Positive affirmations are short phrases you repeat to yourself to help build self-worth and resilience. You can say them aloud or in your head. They’re a way to push back …

  5. 189 Powerful Positive Affirmations to Transform Your Life (+ Audios)

    Sep 24, 2024 · In this article, we’ll define what affirmations are, how they work, how to use them effectively, and most importantly, we’ll go through 189 daily affirmations that you can use to …

  6. 99 Positive Morning Affirmations You Can Use Daily

    Nov 10, 2025 · Whether you’re navigating depression (hopefully with the support of a therapist or psychiatrist), or you’re just looking to boost your self-esteem, I hope you find an affirmation on …

  7. 40 positive affirmations for daily self-care - Kaiser Permanente

    Oct 30, 2025 · Affirmations, also called positive affirmations, are short, encouraging statements that you can use to create a more positive frame of mind. You can repeat an affirmation to …

  8. 50 Powerful Positive Affirmations for Mental Strength & Confidence

    Mar 23, 2025 · By practicing daily affirmations, we can reframe negative self-talk, boost self-esteem, and cultivate a mindset of strength and confidence. Many people think that …

  9. Affirmations: What They Are and How to Use Them - Everyday …

    Oct 7, 2025 · Affirmations are phrases or statements that, when you repeat them regularly (either out loud or to yourself), can shift negative thought patterns and promote positive thinking, self …

  10. Positive Mental Health Affirmations

    Aug 22, 2025 · Reciting daily positive affirmations can help individuals who struggle with anxiety and other mental health issues learn to focus on the present moment and be grateful for …