Walking is great for your health, but interval walking training and aiming for a high step count offer different benefits.

In TODAY.com's expert tip of the day, a trainer reveals how he uses his daily walks to build and maintain strong bones as he ...

DETROIT – A teen was injured in a drive-by shooting on Detroit’s east side late Thursday night. According to Detroit police, ...

"It was truly an unforgettable experience, and it couldn't have been more beautiful," Shayna Sweeney told Newsweek.

Research shows that walking meetings boost creativity more than sitting indoors. Light outdoor walking reduces work stress ...

A man on a mission, walking thousands of miles across America to shine a light on mental health and recovery, is now walking ...

Cameron Brink admitted she was "walking around naked" during a recent photoshoot and pranked her mom into thinking she would ...

Survival in The Walking Dead's dirty world is costly—almost all the time, it costs relationships, personal ethics, and even ...

As you might know, The Walking Dead has never been a show about clear-cut good guys and bad guys...it thrives in the grey ...

Walking is a great low-impact workout. And while putting one foot in front of the other may seem like second nature, it’s ...

Over 50? These five trainer-approved walking tricks can burn fat faster than running—without stressing your joints.

A California teen, who was placed in a coma after he hallucinated and walked off a cliff while hiking, is now breathing on ...