Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing ...

Screens have shrunk the world and stiffened spines. As desk jobs, mobiles and poor posture rule daily life, doctors warn that ...

Enhance your posture and relieve upper back stiffness by opening your thoracic spine. This mobility routine targets tight ...

While the plank is an excellent core exercise, several other options can strengthen your core. You can do these bodyweight exercises anywhere, and they don’t require equipment.

"Like we say, exercise at least three to five days a week," Miller said. "Belly laugh at least two to five days a week." ...

Democratic leadership fails to address key issues, including the Gaza Genocide and support for Israel. Recent victories may be temporary.

C Orthopedic Sports Medicine, Blanchard Valley Orthopedics & Sports Medicine Bone spurs, also called osteophytes, are bony ...

Postoperative spine infection : the dreaded complication that seems to come with a variety of definitions — is it redness? drainage? or that one culture result you’re not quite sure you trust?.

Oklahoma Spine Hospital in Oklahoma City agreed to pay $1.1 million in a data breach settlement related to a 2024 incident, The HIPAA Journal reported Dec. 24. The July 2024 data breach affected ...

Years in the making, in April, design work was advancing on long-term drainage improvements in Sunset Cliffs Natural Park’s Hillside Section. The 50-acre Hillside Section is part of the 68-acre ...

Oklahoma Spine Hospital in Oklahoma City agreed to pay $1.1 million in a data breach settlement related to a 2024 incident, The HIPAA Journal reported Dec. 24. The July 2024 data breach affected ...

A black lab is getting back to normal after treatment for a fractured spine that was touch-and-go for weeks. It hasn’t been an easy recovery, but innovative surgical techniques gave him a second ...