It is not only unhygienic to scroll through your phone while pooping, but it could also significantly increase your risk of developing haemorrhoids. Haemorrhoids, also known as piles, are swollen ...

Interior PS Raymond Omollo, leading the Steering Committee in inspecting Ithookwe Stadium ahead of the Mashujaa Day celebrations which will be held in Kitui County. [Raymond Omollo, X] The Principal ...

Benfica's Portuguese head coach Jose Mourinho gestures during the UEFA Champions League, league phase football match between Chelsea and Benfica at Stamford Bridge in London on September 30, 2025.

US Capitol is seen lit up hours before a partial government shutdown is set to take effect in Washington, DC, on September 30, 2025. [AFP] The US government began shutting down Wednesday after ...

When news broke that Ethiopia had agreed to build the long-awaited Nakuwa Bridge, joy swept across villages in Turkana North and Kibish along Kenya-Ethiopia border. The breakthrough came after a peace ...

The Ethics and Anti-Corruption Commission (EACC) has arrested a senior clerical officer from the Ministry of Lands in Kericho for allegedly soliciting and receiving bribes to process land title deeds.

The government has dispatched relief food to ASAL regions in an effort to cushion vulnerable communities from hunger. Speaking at the National Cereals and Produce Board (NCPB) depot in Nairobi, Public ...

Kenya women's deaf basketball team captain Winnie Adhiambo (in blue) in training at the USIU-A Grounds in Nairobi where the side is upping preparations ahead of the 25th Summer Deaflympics set for ...