The secret to maintaining consistency and progressing toward your goals? Adding more joy to your miles. When it comes to ...
Running 40+ miles a week is different than running closer to 20 miles, Machowsky points out. If your mileage is on the higher ...
Before the marathon, some New Yorkers run the last 10 miles of the course in groups. This year, the city is cracking down on ...
From running-specific buds to over-ear pads for everyday listening, these are the best Beats headphones we've tested 🎧 ...
Let’s consider the specs. The Van Cortlandt has a 4-inch inseam, three deep pockets, a stretchy waist, and the ...
In the first year after quickening the qualifying standards, the Boston Athletic Association (B.A.A.) announced that to gain ...
The key to any interval workout is running consistent splits, and the track can easily help you do that, says Newson. You ...
At Sunday’s Berlin Marathon, pop star Harry Styles navigated unseasonably warm conditions to break the three-hour barrier, ...
Chilly weather doesn’t mean you have to stop racing—check out these warm-weather stateside winter half marathons.
The day after a hard run is also a good time for gentle movement like a casual 20- to 30-minute walk, light stretching, or yoga, as these activities can help with blood flow and recovery too, says ...
Styles has won three Grammy awards, including “Best Pop Solo Performance” for his hit song “Watermelon Sugar” and two for his ...
Cole Hocker redeemed himself on the last day of the World Athletics Championships in Tokyo. Six days after being disqualified ...