But there’s another feel-good neurotransmitter that’s gaining some attention on social media: anadamide. This compound, also known as the “bliss molecule,” is building a reputation for producing ...

Start standing. Bend at the waist and place your hands on the floor. Slowly walk your hands out until you’re in pushup position; tighten your abs and keep your hips and shoulders square to the floor ...

If you've been holding out for Black Friday to pick up a new waterproof, Berghaus' Black Friday sale include some huge savings on Gore-Tex outerwear, including 20% off this Hillwalker 2.0 Interactive ...

Dr. Christopher Kelly: A biomarker is a biological substance that can be objectively measured and tracked to provide information about a health condition. A few common examples include LDL cholesterol ...

We're always trying to make your life a little easier at Men's Health, and while we've already highlighted a bunch of our favorite early deals thus far, we wanted to answer another question for you: ...

The Imagine Dragons frontman trains six days a week, using Olympic lifts, cardio circuits and stretching to fuel his performance and fight inflammation ...

YOU’LL REGULARLY FIND Vuori at or near the top of most of our workout apparel guides. It's a tried-and-true editor staple, but unsurprisingly, the luxury athleisure brand does not come cheap. Black ...

Shaving Cream: This is the classic option. Shaving cream whips into a rich, foamy lather that cushions the skin and protects against razor burn with maximum glide. It’s the right choice for ...

One of the main arguments for the supplements is that the main ingredient, honey, enhances sexual behaviour on its own. It's been a traditional remedy used in many cultures to help men and women with ...

THE OURA RING has been on my go-to daily fitness tracker for almost a decade, and with good reason. Its smart ring doesn’t just look good—it funnels 24/7 health tracking to an app that serves up daily ...

In general, you can burn more calories by increasing your walking intensity, regardless of your body size, says Yawitz. You can do that by adding a weighted vest, walking more briskly, swinging your ...

THE SUN IS RISING on the California coast as Joe Kudla stares out at the Pacific Ocean, a surfboard under his arm. The days are busy for the founder and CEO of the activewear brand Vuori, recently ...