Walking is a good exercise for people of all age groups, especially for older adults as it is a low-impact physical activity.

The side effects of henna include skin infections and rashes that typically appear within the first three days of application ...

Misophonia is a condition characterised by an extreme reaction to everyday sounds. Read on to learn more about this condition ...

Exercising only on the weekends may be as good as working out throughout the week, as per a new study. Try weekend warrior ...

Ozempic is a medication primarily used for managing type 2 diabetes, but it may also help with weight loss. Know if you ...

Have you tried meditation for weight loss? It might sound odd but it offers several benefits that will help you shed extra ...

Menopause marks the time when menstruation stops for a woman. From hot flashes to mood swings, weight gain to dry skin - you ...

Iron is good for your health, and a deficiency in this nutrient can lead to anaemia. If you think beetroot is the only ...

Alia Bhatt has opened up about her Attention-deficit/hyperactivity disorder (ADHD) diagnosis. Take a look at more Indian and ...

Protein plays a vital role during pregnancy, supporting both the mother’s health and the optimal development of the growing ...

Do you want to make your weight loss journey a little easier? These 8 low-calorie drinks for weight loss will help you stay ...

Period cramps last just for a few days, but can cause a lot of discomfort. You can increase intake of magnesium to manage ...