Walking is a good exercise for people of all age groups, especially for older adults as it is a low-impact physical activity.

The side effects of henna include skin infections and rashes that typically appear within the first three days of application ...

Misophonia is a condition characterised by an extreme reaction to everyday sounds. Read on to learn more about this condition ...

Exercising only on the weekends may be as good as working out throughout the week, as per a new study. Try weekend warrior ...

Ozempic is a medication primarily used for managing type 2 diabetes, but it may also help with weight loss. Know if you ...

Have you tried meditation for weight loss? It might sound odd but it offers several benefits that will help you shed extra ...

Menopause marks the time when menstruation stops for a woman. From hot flashes to mood swings, weight gain to dry skin - you ...

कानपुर यूनिवर्सिटी से ग्रेजुएट जान्हवी शुक्ला जर्नलिज्म में ...