Carrot juice is rich in vitamins A, C, E, and K, potassium, and iron. It can support eye, skin, and heart health, and the ...

IgA nephropathy may shorten life expectancy. The kidney disease may reduce how long you live by about 10 years.

There are 12 hair types. This quiz can help you determine which hair type you have. Do you have straight or coily hair ...

Choline is necessary for metabolic processes, cell structure, and brain development. It's found in foods such as organ meats, ...

Coconut aminos is an alternative to soy sauce, with less sodium and a sweeter taste. It is soy-, gluten-, and wheat-free, ...

Certain foods contain elements that promote feelings of relaxation and sleepiness. Adding them to your diet may help improve ...

New research found that taking a nictotinamide supplement may reduce the risk of developing skin cancer by 54% in patients ...

Eating pecans regularly can improve the overall quality of your diet while benefiting your heart, brain, digestion, blood ...

Teeth whitening strips are a safe and effective way to whiten your teeth with few risks—as long as you follow the ...

Eggs are an excellent source of protein as well as other important vitamins and minerals. The exact amount of protein in an ...

Coffee is a popular beverage, but you may not want to drink it with foods like citrus or meat. Other foods are fine to eat ...

Everyone knows running burns a lot of calories. But if running is not your thing, it helps to know what you can do instead to ...