Nutrition experts often recommend seafood for kids and pregnant mothers since it is a rich source of vitamins, minerals, omega 3 fatty acids, and proteins. Despite being a rich source of nutrients, ...

The freshness of crab meat, whether it's raw crab meat or cooked, is crucial. Look for a fresh, ocean-like smell and avoid any crab meat with an ammonia-like odor. In whole crabs, seek out bright, ...

Ahi tuna is also rich in omega-3 fatty acids, which have been shown to have numerous health benefits, including reducing inflammation and improving heart health. Promotes heart health: Ahi tuna is ...

Yukola is an ancient method of preserving fish by salt-curing and drying. This style was embraced by indigenous communities along the Columbia River and is still appreciated today for its deep flavor, ...

With plenty of important nutrients like protein, vitamin D, and omega-3 fatty acids, fish is one of the healthiest natural foods on the planet. But at the same time, some fish are heavily contaminated ...

Heat grill to medium-high. Place oysters shell-side down directly on the grill for 5–6 minutes, until they begin to open. Carefully open each oyster, keeping it in the half shell. Add 1–2 teaspoons of ...

"In Japan, seafood isn’t just food—it’s an art form, a tradition, and a celebration of the ocean’s finest offerings." ...

Understanding the different types of tuna used in sashimi is essential for appreciating the nuances of this dish. Here are the primary varieties: Bluefin tuna is often considered the crown jewel of ...

Pairing seafood with wine is a time-honored tradition that enhances the natural flavors of both the food and the wine. The right wine brings out the best in seafood, whether it’s delicate shellfish, ...

If you're a seafood lover, you know that nothing beats the sweet, succulent taste of fresh crab meat. But to enjoy it to the fullest, you need to store it properly. Follow these simple tips to keep ...

Are you looking for a healthy and flavorful seafood option? Pacific whiting is a versatile and delicious fish that you need to try. In this post, we've rounded up five of the best Pacific whiting ...

Sockeye salmon (Oncorhynchus nerka) hold a revered place in the traditions, diets, and spiritual practices of Indigenous communities across the Pacific Northwest and beyond. For thousands of years, ...