During winter, people typically see higher rates of mood decline from adjusting to the time change and reduced hours of ...

An expert from Keystone Health shares what you need to know about seasonal affective disorder, including symptoms and how to ...

These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

Winter season got you down? It turns out you are in good company. Fortunately, there are simple behaviors that can help us ...

For many, winter in Steamboat Springs, Colorado is a time of breathtaking beauty, world-class skiing, and cozy evenings by ...

As the seasons change, many individuals experience shifts in mood and energy levels, often attributed to seasonal affective ...

Like millions of other Americans, Kelsey Hameister's mood is impacted by the change of seasons. Two in every five say their ...

When winter comes, it brings with it colder temperatures, nasty weather, and shorter days. And that can also lead to a type ...

As the days start getting shorter and darker, people might feel impacted by seasonal affective disorder (SAD). The downturn in mood that happens with the change in light ...

Participants in Wilderness Respite Program truly thrive thanks to their commitment to resilience. These Saturday morning ...