Dear Dr. Roach: My question to you is about an affliction I have struggled with since childhood. Apparently, it is called ...

However, some research shows that major stressors may increase REM sleep but reduce deep sleep. REM rebound, which is when we ...

"Deep sleep builds your immune system, and REM sleep regulates and fine-tunes it," says Darwall-Smith agrees. During deep ...

Researchers sought to better understand the connection between REM sleep patterns in patients with either insomnia or MDD.

Michael Shannon has been touring with Jason Narducy performing R.E.M. albums in full. In a new interview, the star said he's typically "not a fan" of actors having rock bands.

What if we could obtain the memory, learning and perception benefits of “power naps” without actually sleeping?

A new study reveals how the brain reprocesses and refines memories during sleep, particularly those related to spatial ...

For us, the critical takeaway is that these higher-for-longer yields offer a fat tailwind for bond funds and credit-sensitive ...

In the wake of repeated service disruptions and slowdowns on the REM, additional shuttle buses have, once again, been added ...

Do you ever you wake up once, twice or more during the night to pee? These nighttime wakeups are common. Here’s how to solve ...

For three weeks, riders did not need to pay to get on the REM. This week, things went back to normal, but commuters once again had to deal with an outage on Tuesday morning.

The Réseau express métropolitain (REM) service was modified Tuesday morning in the middle of rush hour due to a technical ...