Exercise is like medicine for the heart, and just like with medication, you need the right "dose" for it to be effective.

Bhopal-based nutritionist Renu Rakheja shared five unique walking styles on Instagram to enhance posture, flexibility, and joint health. These mindful ...

Magnesium plays a role in over 300 enzyme reactions in the body. It supports muscle movement, nerve signals, blood sugar control, and bone strength. When intake falls short, often due to stress, poor ...

A new fire prevention method is being implemented this week in Christchurch’s Port Hills as the summer season approaches.

Influencer family Noel and Sue Radford were reportedly fined after taking some of their kids out of school for a trip to Disney World ...

The Federal Reserve cut interest rates last week, but the decision was far from unanimous. Two members of the Federal Open ...

"They really tear up your property." Residents alarmed as out-of-control creatures run rampant in US region: 'They will ...

AI is creeping deeper into game development — not just helping fix bugs or generate voice lines, but inching toward creating full games. Razer CEO Min-Liang Tan believes AI-built hits could arrive in ...

Here are some stories from Teesside and County Durham you may have missed this week. The family of a "heavily pregnant" ...

The president’s trade truce with China has lowered U.S. tariffs to a level that could pause a longer-term effort to reduce America’s dependence on Beijing.

A new UK study found that young adults who ate walnuts with breakfast had sharper memories and faster reaction times ...

Multiple victims were hospitalized following a shooting that took place near a nightclub in downtown Cincinnati.