Nearly 8% of the general population experiences sleep paralysis, but people are unaware that REM sleep disruptions can create ...

A late night’s sleep can cause a range of immediate effects the following day that go well beyond a simple yawn.

How bedtime screen habits disrupt melatonin, sleep cycles and blood sugar control, and why doctors warn that late-night ...

Welcome to the home stretch of your pregnancy. At this gestational week, your baby starts to dream inside the womb. Foetal ...

Scott Galloway is many things. He’s an entrepreneur. He’s a business professor at New York University’s Stern School of ...

This is the terrifying reality of sleep paralysis. For centuries, people have struggled to explain this scary experience, and this has led to myths of night demons, witches, and even alien abductions.

Post-TBI sleep disturbances are linked to altered axonal integrity, disrupted brain connectivity, and abnormal EEG activity.

Sleep talking happens when a person speaks aloud during their sleep without being aware of it. The words may be clear sentences, random phrases, or even just murmurs. Sometimes, people might laugh, ...

A strong relationship exists between sleep and brain health. Long-term sleep disruptions can increase the risk of ...

“REM sleep is linked to emotional processing, and vivid or unpleasant dreams are a natural response to stressful situations – ...