A new study published in the Journal of Sleep Research reveals that cannabinoid products, specifically a combination of THC and CBD, might reduce total sleep time and REM sleep in adults with insomnia ...

You might have heard cannabis and cannabinoid products can help people sleep. Data shows one of the top reasons people use ...

“Hot temperatures can also directly interfere with our sleep by affecting how much slow-wave sleep we get during the night.” ...

Speaking to HuffPost UK, Dr Seeta Shah from PANDA London previously said that going to bed half an hour later might help you get some shut-eye (a 2012 paper found that heat affects slow-wave and rapid ...

An author and a professor, he taught a popular and entertaining psychology course at Cornell that focused on the importance ...

Both altered sleep architecture and insomnia impact patients with inflammatory bowel disease, but cognitive behavioral ...

A new Australian study found that a single dose of medicinal cannabis reduced total and REM sleep in people with insomnia, raising concerns over its true effectiveness as a sleep aid.

In the shadows, a figure watches you, but you are powerless to scream in your sleep. This isn't just Sonakshi Sinha's ghost ...

Impaired sleep is associated with inflammatory activity in inflammatory bowel disease (IBD), but not symptoms, according to a ...

Sleep is essential for our survival—just like food and water. Yet, almost two out of three people in the US don’t get enough ...