Not getting enough fiber can wreak havoc on your health. Here’s why and how to make sure you do get enough. Americans are obsessed with protein. Protein bars and shakes are just the beginning; there ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

July is National Bison Month, raising awareness for its cultural and ecological significance. Also, its deliciousness, which several area restaurants salute on the daily.

XFG is part of the Omicron family, of which there are now more than 1,000 known subvariants, but it’s rising rapidly in ...

Shopify reports five strategies to cut business costs: leverage product gifting, utilize AI, negotiate with suppliers, ...

The new Stratus Covid variant, now dominant in several regions, is linked to hoarseness as an early symptom. Here's what ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking ...

In the quest for protein, chicken and salmon shine—yet the humble egg, often overlooked, is a nutritionist-approved ...

If you have a garden, you might be swimming in summer herbs right now. These easy recipes take advantage of that abundance.

is a Prime member-exclusive shopping event. The 2025 Prime Day event officially kicked off Tuesday, July 8, at 12:01 a.m. PDT ...

In a large bowl, stir together mayonnaise, sour cream, Creole mustard, horseradish, parsley, Worcestershire sauce, smoked paprika, hot sauce, garlic and salt. Transfer to an airtight container and ...

Don’t Forget Healthy Fats: Fat helps you absorb fat-soluble vitamins, supports satiety and prevents blood sugar spikes.