The New Year’s resolution season can be an ideal time to improve money habits and offers a list of 16 financial resolutions.

The Yampa Valley Regional Transportation Authority had its first official meeting since its formation was approved by local ...

A child from Kenton County has died from the flu, marking Kentucky's first pediatric flu death this season, health officials ...

Most founders don’t fail in the first meeting - they fail in the follow-up. Learn how to structure follow-ups that create ...

Dahlak Brathwaite’s “Try/Step/Trip,” part of the Under the Radar festival, uses the language of step to express the ...

I’m a fitness editor who walks at least 10,000 steps a day. Here are my favorite walking shoes, step-tracking watch and other gear I use to keep moving without any pain.

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.