Confused about whether cardio or weights is better for losing fat? Discover what the latest research says about burning fat, ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

An ancient human site in Germany features animal bones that were smashed into small pieces and heated to extract fat 125,000 ...

An analysis of ancient animal bones found in Germany suggests that Neanderthals extracted grease from them to gobble up ...

The season 13 premiere episode of "My Big Fat Fabulous Life" shows Whitney returning to normal life after a whirlwind trip ...

Study shows people with high body fat are 78% more likely to die and three times more likely to die from heart disease, ...

The hunting and gathering activities of early humans required a high-calorie diet consisting of a variety of ...

From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.

My spouse and I have two kids, ages 2 and almost 5. This summer, for financial reasons, we’re relocating from the city where ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

Terrance “T.A.” Dixon told a federal judge he has four audio recordings that he says validate his $20 million lawsuit against ...

Chasing a flat stomach with endless sit-ups? Experts reveal that while sit-ups strengthen core muscles, they don't directly ...