Confused about whether cardio or weights is better for losing fat? Discover what the latest research says about burning fat, ...

An analysis of ancient animal bones found in Germany suggests that Neanderthals extracted grease from them to gobble up ...

Terrance “T.A.” Dixon told a federal judge he has four audio recordings that he says validate his $20 million lawsuit against ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

An ancient human site in Germany features animal bones that were smashed into small pieces and heated to extract fat 125,000 ...

A groundbreaking discovery in Germany has revealed a surprising aspect of Neanderthal life—one that showcases their ...

The season 13 premiere episode of "My Big Fat Fabulous Life" shows Whitney returning to normal life after a whirlwind trip ...

Cold weather triggers brown fat to burn energy, thanks to a newly discovered protein switch. This natural calorie-burning ...

Study shows people with high body fat are 78% more likely to die and three times more likely to die from heart disease, ...

Over 50? These five trainer-approved walking tricks can burn fat faster than running—without stressing your joints.

A new study reports that measurements that detect body fat are a more accurate predictor of mortality risk than body mass ...

Whitney prepares for big changes in her life as she considers artificial insemination in a new season of "My Big Fat Fabulous ...