If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces (1 cup) of water every 15-20 minutes during work. Drinking water both ...
When it came to a way of life, Grandma was all about balance, and she made it look easy. Here are 5 things that deserve a ...
Rach, who lives in Australia, has been documenting her weight loss journey on TikTok and was shocked to find out how many ...
Dr Lalitaa Suglaani is a clinical psychologist based in Birmingham. She outlined 21 signs that an adult felt 'invisible' when ...
Find out how adding an avocado to your daily diet can significantly boost your health. A recent study unveils the surprising ...
Experts have claimed that there's no need to spend money on expensive mouthwashes, as you could have a cheap and natural ...
Dog theft has become an alarming issue in the UK, with incidents skyrocketing by a staggering 170% since 2019. Over 25,000 ...
All letters to the editor published by KelownaNow reflect only the opinions of the readers who submit them, and not ...
Studies suggest having your last meal of the day before 5pm can significantly reduce subcutaneous abdominal fat. Researchers ...
An estimated 104 million Americans of working age spend more than seven hours a day in front of screens, according to the ...