Although some women develop it as gestational diabetes during pregnancy, there's always a chance of it returning after 40.

Stabilize your moods. A review of 13 studies concluded that a regular prenatal yoga practice can improve feelings of ...

About half to three-quarters of expectant mothers experience pain during pregnancy that is largely untreated, contributing to preventable suffering and harm. Many mothers avoid medications and ...

Yoga poses that incorporate abdominal twists and hip openers may help move stool through your digestive tract. Try these yoga ...

Even as Yadav has said that she only continued training and lifting after a sign-off from her gynaecologist, it has also ...

For the past twenty years, Shilpa Shetty has been one of the leading advocates of yoga. She attributes her physical strength, ...

Delhi cop lifts 145 kg deadlift, sparking debate: Is heavy lifting safe during pregnancy? Experts stress caution, supervision, and safety first.

For years, the advice to expectant mothers was -- rest, stay calm, avoid exertion. Exercise during pregnancy was limited to ...

Learn how to safely meet the recommended 150 minutes of weekly exercise if you're pregnant with adapted workouts for each ...

Instead of a classic babymoon, Popsugar editor Alexis Jones went on a "fitmoon," complete with yoga and more, in Turks and Caicos. Here are her thoughts.

Less than 1 percent of clinical trials include pregnant or breastfeeding people. Experts say that needs to change ...

When Paige Dempster attended a puppy yoga class in Brisbane, Queensland, on her birthday earlier this year, in August, she was not intending to adopt a dog. But when the class ended, Paige walked out ...