Yoga with Kassandra on MSN

20-Min Yoga Flow for Flexibility and Ease

This 20-minute yoga flow offers gentle movement to support flexibility and release tension throughout the body. With a steady ...
Yoga with Kassandra on MSN

15-Min Morning Full Body Yoga Flow

This 15-minute morning yoga flow offers a full body stretch to wake up your muscles, improve circulation, and enhance flexibility. Ideal for starting your day with clarity and energy. Gentle, ...
Consistency in working out is the secret ingredient that most people know but still find hard to keep. You start strong—two, ...
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Ex-Strictly pro Janette Manrara and ballet dancer Lucy Balfour share their experiences, and advice, for Strictly star and mum ...
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The growth has revealed just how profitable the business can be. Airbnb raked in $642 million in earnings during the second quarter, which translated to a strong net profit margin of 21%. This is a ...
Fitness icon and actress Malaika Arora shared a refreshing health tip with her followers, introducing them to a set of Chinese movements aimed at easing tension and strengthening the body. Through a ...