Your body's defense system can mistakenly attack healthy joints, causing inflammatory arthritis. Early signs like persistent ...

Cold weather can increase blood pressure by causing blood vessels to constrict. Hypertensive patients must follow lifestyle ...

Stroke can affect anyone, anytime. Recognizing warning signs like FAST is vital. Early detection and prompt medical help save ...

For urban professionals in high-stress environments, or for people on their feet for hours hauling goods or standing at counters, the idea of a bit of relief is powerful.

Flu-like symptoms after a workout are not uncommon and can be caused by dehydration, diet, and other factors. Fortunately, ...

This is exactly what happens in inflammatory arthritis, which is a condition where the immune system mistakenly attacks ...

Feeling heavy-hearted Read ahead to know the causes of a heavy heart and learn effective methods to control and prevent it ...

It is where, on a recent weekend morning, I found myself surrounded by an eclectic group of people, all in swimwear and all ...

Doing vertigo exercises can help calm your symptoms like the sensation of spinning. These four exercises are simple and can ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Yoga poses that incorporate abdominal twists and hip openers may help move stool through your digestive tract. Try these yoga ...

Specific exercises, such as the Brandt-Daroff, Semont, Epley, and Foster maneuvers, can help relieve vertigo symptoms by redistributing calcium carbonate crystals in the inner ear. It’s important to ...