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BlackDoctor13h
Black Music Month: What Should Be On Your Workout Playlist
Black Music Month: What Should Be On Your Workout Playlist June is Black Music Month. This month is dedicated to celebrating the history, notoriety, and stories behind Black artists and their music.
'I tried the 3-2-1 TikTok workout plan for one month, and here's what actually changed'
The 3-2-1 method involves doing three days of strength training, two days of Pilates, and one day of cardio each week, leaving one rest day. The idea came from Courteney Fisher, NASM-CPT, a trainer ...
Mid-Day12d
Gen-Z more likely to listen to music during home workouts: Study
The in-depth, multi-phase research study conducted by Spotify decodes Indian listeners’ music habits - uncovering when they ...
I used Spotify’s AI playlist feature for the first time in a year, and it's way better than I remember – but there's still room for improvement
It's been a while since I used Spotify's AI playlist feature, and it was an interesting return to say the least.