There are a lot of misconceptions about toning, especially when it comes to women's health. Find out from experts the truth ...

Major lifestyle risk factors for heart failure (HF) include obesity, smoking, poor diet, being sedentary, and excessive alcohol intake (2). Medical conditions that increase your risk include diabetes, ...

For decades, women were told that being healthy meant eating less, avoiding fat, and skipping favorite foods. But nutrition ...

A nutritious diet is vital to good health in both the mother and the developing baby during pregnancy. But a new study ...

Experts recommend eating foods high in probiotics before taking a supplement for weight loss, but supplements can help fill ...

"People who drink a lot of diet soda often drink less milk or water," Dr. Dasgupta says. "That means they may get less ...

In subtle and profound ways, the popular ethos online may be socializing women away from having any interest in raising children in their own life ...

A new Gallup poll indicates that the obesity rate among U.S. adults has declined over the past three years as the number of ...

Unlike drugs, which have to go through clinical testing and F.D.A. approval before they hit the market, vitamins and other ...

Participants who were most diligent about following this way of eating were least likely to die during the study period — in general and from cancer and heart disease.

Chia seeds are tiny, edible seeds rich in vitamins, minerals, fiber, and omega-3 fatty acids. They may lower the risk of heart disease and osteoporosis.

If you can relate, you’re definitely not alone. Research shows that weight gain among women is common between the ages of 40 ...