Vibration plates are all over social media, but do they work? We chat with a physical therapist and personal trainer to find out.

This is a great simple mobility and Flexibility Routine for Beginners to Advance that can done at home everyday (Morning, ...

Tone up after 50 in 30 days with 5 daily exercises: kettlebell swings, incline presses, lunges, rows, and bicycle crunches.

For one Atlanta woman living with a chronic neurological condition, the post-holiday reset meant learning how to move again ...

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We round up the latest offerings in the smart health scene, from trackers for every conceivable metric from sugar to sleep, through to therapeutic furniture and ultra intelligent toothbrushes ...

A holiday gift guide featuring facial massage tools, cold therapy, red light therapy, and recovery tools on sale you’ll want to buy for yourself.

We’ve compiled a list of the soul-nourishing habits British Vogue editors have pledged to adopt for 2026, from going out more ...

From cozy comforts and beauty upgrades to wellness splurges, kitchen favorites, smart home finds, and “I’d never buy this for ...

From frizzy hair and ’90s glam to infrared pilates and red light workouts, here are the beauty trends worth paying attention ...