What the research says: A small 2019 study of hospitalized women with heart-attack-related issues found foot reflexology reduced both depression and anxiety scores relative to those who received ...

An increasing number of women claim this popular type of foot massage has helped them conceive. Now a medical study has been launched to discover if the claims are true. Reflexology, a traditional ...

Reflexology helps to maintain the flow of energy throughout the body, explains reflexologist Carole Railton. “Using maps of the body on the foot, certain parts of the foot receive different ...

It can also help with anxiety. A study, published in the Oncology Nursing Forum, suggests that a 30-minute foot reflexology ...