As Americans “fall back" this weekend, experts say what you eat and when can make or break your daylight saving recovery.

Once considered an urban disease, non-alcoholic fatty liver is now spreading across rural India as well, fuelled by changing diets, alcohol consumption and poor sleep. Firstpost explores expert ...

Living in multicultural Britain, we're lucky to have access to scores of different cuisines on our doorstep-and Mexican food is rapidly becoming a firm favourite.

As we navigate the month of November, understanding the energies that each zodiac sign brings can empower individuals in their personal, career, and financial pursuits.

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

Research suggests that eating fermented foods can give your mental and cognitive health a boost. "Eating gut-healthy foods ...

Learn how your diet becomes a natural ally for your immune system as you age, according to Mayo Clinic experts.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

The Mediterranean diet outperforms general healthy eating advice for improving symptoms of irritable bowel syndrome, new data ...

Experts recommend a balanced diet, healthy weight, and consistent physical activity, and caution that larger, well-controlled human studies are needed to confirm any direct benefits of oranges on live ...

Convenient protein-fortified foods like bars and shakes are fine until ultra-processed protein starts replacing actual meals and useful carbs ...

Your pancreas, crucial for digestion and blood sugar, can signal distress through persistent abdominal pain, unexplained ...