Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

Randy Orton discusses his dramatic weight gain during recovery from spinal fusion surgery, revealing insights into his diet ...

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

Most spring-born dairy-beef calves will have been weaned off milk and are out at grass by now for their first summer at grass ...

One of the easiest ways of consuming dates is to blend them into smoothies. The natural sweetness of dates can replace ...

Scientists are starting to learn that highly processed foods can have certain effects on your body that may make sticking to ...

K-pop idol reveals his 40kg weight loss journey, dishes on strict dieting, failed weight-loss injections, and spending $12K ...

Jessica Simpson left her fans absolutely speechless while recreating one of her most famous looks of all time.

What’s making you gain weight isn’t always overeating, it’s metabolic confusion. Foods that spike insulin, even if labelled ...

The old saying is that if you want to get big, you must eat big and lift big. Science confirms this, but it is more ...

As experts warn the first 1,000 days of a child's life are critical to their health trajectory, we look at what parents can ...

Added kilos, particularly around the abdomen, is a common fallout of Polycystic Ovary Syndrome in women, often causing insulin resistance and hormonal imbalance ...