To help you get going and find the perfect fit, for everything from high arches to flat feet, we tapped podiatrists and experts for their favorite walking shoes.

Logistically speaking, 10,000 steps a day equates to approximately five miles, though there may be some variance based on ...

Science confirms that walking on an incline is an effective form of fitness, burning more calories than walking fast or even ...

The DeerRun 2025 Upgrade Walking Pad can be controlled through a remote or an app, allowing you to increase your speed to just over 3 mph. Plus, compared to some of our other picks, the machine ...

This is what I learned after testing under-desk treadmills from both Egofit and Costway, and whether I'd recommend one. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a Fitness ...

A Twin Cities girl is proving that finding the right sport can lead to life-changing healing. Seeing Jentai Otremba as a thriving sophomore in college at the University of Minnesota has been a ...

Can walking backwards be done on a treadmill or outside? "It can be done on both, however, if you’re starting out it’s probably best to start on a treadmill to get used to it, before going ...

If this is that dream product you didn’t know you needed, well, good news! This walking pad is 36% off its typical price, giving it a whopping $100 discount. This walking pad has a 5% incline, a ...

Akia Townes believes she received the minor traffic violation for walking on the wrong side of the road because she is a Black woman. A Texas woman is accusing the Groves Police Department of ...

Texas police ticketed a pregnant Black woman for allegedly walking on the wrong side of the road while she was looking for her dog in an incident she calls “an excessive force of power ...