Scientists say greying may reveal more than just age. How vitamin deficiencies could be turning your hair grey faster, and how to reverse it?

Beyond the colour and shine of perfectly glazed manicures, our nails offer a surprising window into our underlying health.

To support your hair, skin, and nails, you have collagen vs. biotin. Here, a dermatologist and dietitian explain the health ...

Are supplements safe with type 2 diabetes and CKD? High risks include toxicity, drug interactions, and additional kidney ...

There is nothing quite like enjoying some fun in the sun to provide your body with some much-needed vitamin D.

If you want long, healthy, and shiny hair, biotin is one nutrient you can’t ignore. Biotin, also known as vitamin B7, helps strengthen hair roots, prevent hair fall, and promote new growth. Instead of ...

When it comes to hair care, everyone wants that one magical solution to make their hair thicker, shinier, and stronger. And ...

Consumul ouălor crude dimineața a devenit o tendință online dar specialiștii atrag atenția asupra anumitor riscuri pentru sănătate.

Starting the day by downing raw eggs doesn't sound that appetising, but a lot of people believe not cooking them brings more ...