Cliganic’s Organic 100% Jojoba Oil is a must-have hair growth product with 68,000-plus five-star ratings on Amazon. It can ...

A recent viral video has raised alarms by suggesting that everyday dairy consumption could increase your risk of cancer ...

Broccoli and cauliflower are low in calories and packed with nutrients and fiber. Broccoli has more fiber, but both support digestive health.

Your body gets vitamins when you eat different foods. Learn the easiest ways to obtain the essential vitamins your body needs.

As a banana ripens, its nutritional content — the amount of sugar, starch and vitamins — changes. Meaning, if you need more ...

Garlic is lower in fiber than other fruits in vegetables on the list. But, it has several hundred milligrams of prebiotic ...

Scientists have identified a drought-resistant ancestral grain that could become the new superfood of the future, mainly ...

“In modern herbalism, chives are used for their mild antiseptic and anti-inflammatory properties. Herbalists may recommend them for digestive health, supporting the immune system, and as a mild ...

“Asking for an antibiotic to make your cold go away faster is not going to help, and it actually contributes to bacterial resistance in the community,” he said. Meaning, taking antibiotics too often, ...

Brussels sprouts benefits include reducing the risk of diabetes and improving digestive health. Discover nine reasons you should eat Brussels sprouts.

Sabe quando somos crianças e os médicos pedem para deixarmos nosso prato bem colorido? Há um motivo por trás deste conselho; descubra ...

O fubá é um dos produtos derivados do milho com mais popularidade a partir da colonização dos países latino-americanos. No Brasil, ele pode gerar doces ...