These foods, recommended by nutritionists, are rich in protein, vitamins, and minerals that help build bones and protect them ...

Of these, four have been classified as “nutrients of public health concern” because their underconsumption has been linked in ...

STIHL has issued a product recall on the BR 800 C-E Magnum petrol backpack blower as the fan wheel in affected units may fail ...

Find out how vitamin K1 and K2 contribute to bone health and how to include them in your diet or supplement routine.

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your intake.

Although foods rich in vitamin K are part of a well-balanced diet, people who take blood thinners need to be mindful of their intake. Learn which foods to eat instead.

Vitamin B12 is one of the essential vitamins for the human body. It helps in producing red blood cells and DNA, promotes healthy nerve function and supports the immune system. As per FDA, the ...

In the world of health fads, certain foods have earned an unfair reputation as dietary villains, often due to past ...

Kale is known for its high levels of nutrients, including vitamins A, C, E, and K. A single cup of cooked kale contains 493 micrograms of vitamin K, which covers 410.8% of the Daily Value (DV).

A group of scientists in Japan have now created a new version of vitamin K that could help the brain regenerate lost neurons. The ignites hope for future treatments to slow or even reverse Alzheimer’s ...