Blueberries are high in vitamin C, vitamin K, fiber, and manganese ... but blueberries have more research behind them showing ...

In the world of health fads, certain foods have earned an unfair reputation as dietary villains, often due to past ...

Many are high in fiber and antioxidants, with a spectrum of colors that signals diverse benefits for heart ... celeriac is ...

“When it comes to bone health, we know that magnesium is the nutrient that helps make vitamin D active, so that it can help strengthen bone structure,” says Rancourt. Magnesium also supports nerve and ...

You can take omega-3s and vitamin E together, but research on the combination is still limited. Some studies suggest potential benefits for insulin resistance, cholesterol, and oxidative stress with ...

If gene-editing tomatoes proves effective, researchers hope to bring the first “sunshine tomato” to market within three years ...

Nutrition experts explain the best time to take vitamin A, plus whether you should take it with food and the medication ...

Experts told Newsweek about whether there is any science behind Kourtney Kardashian Barker’s latest wellness product.

Edible mushrooms are a top anti-inflammatory food. They also help support immune function and may help fend off a number of ...

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

We already know that canned foods are convenient and pretty economical to stock in the cabinet, but some canned items are healthier than you may have thought.