Blueberries are high in vitamin C, vitamin K, fiber, and manganese ... but blueberries have more research behind them showing ...

In the world of health fads, certain foods have earned an unfair reputation as dietary villains, often due to past ...

Many are high in fiber and antioxidants, with a spectrum of colors that signals diverse benefits for heart ... celeriac is ...

Korean vitamin C serums are, by far, the most exciting category of the moment. I say this as a sworn member of the K-beauty ...

“When it comes to bone health, we know that magnesium is the nutrient that helps make vitamin D active, so that it can help strengthen bone structure,” says Rancourt. Magnesium also supports nerve and ...

In nutrition science, certain vitamins and minerals don’t work in isolation, they complement, amplify, or balance each other’s functions within the body. These “nutrient synergies” are increasingly ...

The medications you take every day might be getting in the way of living a healthy life, an expert has warned.

A dietitian reveals the surprising benefits of prunes for bone density (to fight osteporosis), digestion, and menopausal health. Learn the recommended daily dose and who should be cautious of this ...

You can take omega-3s and vitamin E together, but research on the combination is still limited. Some studies suggest potential benefits for insulin resistance, cholesterol, and oxidative stress with ...

If gene-editing tomatoes proves effective, researchers hope to bring the first “sunshine tomato” to market within three years ...

Nutrition experts explain the best time to take vitamin A, plus whether you should take it with food and the medication ...

Experts told Newsweek about whether there is any science behind Kourtney Kardashian Barker’s latest wellness product.