Taking vitamin B12 supplements may cause you to burn the midnight oil, experts warn. "Overly high levels of B12 can lead to ...

Discover why your vitamin B12 levels could be affecting your brain health, even if your test results come back "normal".

There is nothing quite like enjoying some fun in the sun to provide your body with some much-needed vitamin D.

Taking vitamin B12 supplements may cause you to burn the midnight oil, experts warn. "Overly high levels of B12 can lead to sleep fragmentation and earlier waking," explains Dr. Alex Dimitriu, MD, who ...

A prenatal vitamin is a multivitamin that is specially formulated to offer the key nutrients that both babies and mothers need during pregnancy.

Vitamin D helps boost your immune system, support bone health, regulate blood pressure, stabilize your mood, and more.

Feeling drained and low on focus? The truth is, most vitamins for energy only help if you’re deficient in something essential ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take better care of your eyes.

The medications you take every day might be getting in the way of living a healthy life, an expert has warned.

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

One of the most common nutritional deficiencies in elderly people is vitamin B12. This is because digestion of the vitamin becomes difficult as we age, and is not absorbed properly by the body. Extra ...

Magnesium is essential for several bodily processes, including energy production, muscle and nerve health, and blood pressure regulation. Pairing it with certain supplements can help enhance its ...