Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed to do around four hours.

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For the uninitiated, Huel (short for "Human Fuel") has built a massive following among athletes, professionals, and anyone ...

Taking vitamin B12 supplements may cause you to burn the midnight oil, experts warn. "Overly high levels of B12 can lead to sleep fragmentation and earlier waking," explains Dr. Alex Dimitriu, MD, who ...

Vitamin B12 deficiency is a compelling and often overlooked health concern with significant clinical, hematological, ...

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Fruits like pomegranates, berries, bananas, watermelons, avocados, and tomatoes may help boost testosterone levels in different ways. Learn how.

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ELIZABETH CITY, N.C. — Two men this week pleaded guilty to accessory after the fact to second-degree murder and received their sentences. On Oct. 13, Dy'Yon Hall and Aquallo Brown entered their pleas.

Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.

A new study has found a strong link between low levels of vitamin B12 and chronic inflammation — a problem that can lead to many serious diseases such as heart disease, diabetes, and brain disorders.