Royal Mail has assured households in Kent that delivery targets will be improved after a widespread recruitment drive in the run-up to Christmas. In July, Ofcom announced small changes to its targets ...
Walking regularly can lower your systolic blood pressure. Walk three to five times per week for 20 to 40 minutes at a moderate pace to lower blood pressure. To get an accurate blood pressure reading, ...
LAS VEGAS (FOX5) — A man was able to walk completely across the Colorado River in Laughlin due to extremely low water levels, documenting the feat with drone footage. Ryan Deters, who operates on the ...
The quality of the water in a town’s rivers is poor, a citizen’s survey has revealed. Of 59 samples taken from the rivers running through Maidstone during the Great UK WaterBlitz, 41 gave results in ...
PUYALLUP, Wash. — The City of Puyallup has closed the Riverwalk Trail until further notice. That’s because the Puyallup River is under a Flood Watch for the incoming atmospheric river. From Monday ...
It’s a lunchtime kick-off for Gillingham as they travel to Colchester in a rearranged League 2 fixture. After that, we’re watching Maidstone United host Bath in National League South. Plus, we’ve got ...
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