This visual guide will help you meal plan your way to plenty of protein no matter if you follow the vegan, vegetarian or keto ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

Around the world, there are thousands of edible plant species—but you wouldn’t know it from looking at our diets.

Whether you have a history with heart disease, it runs in your family, or you just want to make sure you're setting your body up for a long, healthy life, including heart-healthy foods in your diet ...

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If you watch TV, there is a good chance you’ve heard of Jenny Craig. The brand has been around since 1983, and many celebrities, like Valerie Bertinelli and the late Kirstie Alley, have appeared ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

“They can regrow and repopulate the gut with either foods or supplemental probiotics,” Gentile tells TODAY.com. Prebiotics feed the good bacteria in the gut. They’re fibers the body can’t ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

Limiting the consumption of red and processed meats, sugary beverages, and deep-fried foods, while avoiding alcohol and tobacco use, can significantly reduce cancer risk. Prioritizing whole foods ...

many keto-friendly packaged foods, restaurant menu sections, and online communities can help people stay committed. But whether you’ll continue to lose weight is an open question. “More ...